News from Vancouver:

Natasha's been laying low for a while with two little ones at home but rumour has it she is getting back into training - watch this space for more details!

Links

High Gear Fitness is pleased to share these links from fitness-related organizations. Check them out!

Re:Flexion Clinics - triathlons, women's (diva's!) only races, beginner to Olympic-length triathlon clinics (men/women) and more in Vancouver/North Vancouver.

Fastlane Swim Club - an adult swim training program in Vancouver, BC, for swimmers, triathletes, and fitness enthusiasts of all abilities.

 
Coast Therapeutic & Sports Massage - offers a range of massage services including active soft tissue release, sports rehabilitation, prevention and maintenance programs.