News from Canmore:

Natasha's been laying low for a while (nursing an injury) but rumour has it is taking triathlon coaching training - watch this space for more details!

Links

High Gear Fitness is pleased to share these links from fitness-related organizations. Check them out!

Re:Flexion Clinics - triathlons, women's (diva's!) only races, beginner to Olympic-length triathlon clinics (men/women) and more in Vancouver/North Vancouver.

Fastlane Swim Club - an adult swim training program in Vancouver, BC, for swimmers, triathletes, and fitness enthusiasts of all abilities.

Dr. Erica Holmes - a member of Peak Performance Chiropractic Centre, Vancouver chiropractor offering ART (active release technique) working to restore normal joint motion using soft tissue techniques.