News from Canmore:
Natasha's been laying low for a while (nursing an injury) but rumour has it is taking triathlon coaching training - watch this space for more details!
About Natasha
Natasha
Beese is a certified personal trainer with BCRPA
(British Columbia Recreation & Parks Association) and Can-Fit
Pro who has worked with a wide range of clientele, including those
living with chronic diseases, such as fibromyalgia and arthritis, to competitive
athletes, to individuals who simply want to make better lifestyle choices.
She also has experience working with the YMCA Healthy Heart program and
instructing fitness classes to people who are at high risk of developing
heart disease and/or heart attacks. Her certifications include:
-
Personal Trainer
-
Third Age Instructor (personal trainer for ages 50 plus)
-
Group Fitness Instructor
- Post Injury Exercise Specialist
- Sports Conditioning Specialist.
-
NCCP Cycling Coach (National Coaching Certification Program) level 1
-
NCCP Triathlon Coach (in training)
Natasha’s
goal as a personal trainer is to motivate people to identify and achieve
their optimal level of functional fitness to improve their quality of
life. Natasha, herself having survived a very serious motor vehicle
accident in 1990, has learned first hand about the drive and determination
required to achieve anything and everything necessary to succeed in
life. Her recent 'huge' athletic accomplishment was finishing
the Ironman Canada Triathlon in
Penticton in 2004.
"I like that I can bring functional fitness to all my clients -- and functional fitness is whatever the individual needs -- whether it's the ability to race an Ironman, lose weight, or exercises to eleviate back pain. I am a personal trainer and create different workouts for each person I work with."
Find out more about now Natasha works with individuals and groups, or contact her for more information!
